All this way, the lonely eyes are cold and cold, and something seems to have happened.

That’s not Qiao Shengyan in the villa! DuGuJue sink said.

Ah? Judy zheng isn’t Qiao Chengyan is …

Judy quickly thought of a possibility.

Du Gujue nodded. This time, that person came prepared. If it weren’t for Little Yellow Emperor, I wouldn’t be able to tell the difference!

When the little yellow emperor was in his arms in the hall, he woke him up again and again. He was not sure at first, but just now he saw Qiao Shengyan’s attitude towards the little yellow emperor, and he believed it.

Qiao Shengyan loves the little yellow emperor so much that she will have a little yellow emperor even at the risk of being swallowed up. How can she be afraid of the little yellow emperor? It is because the little yellow emperor is the reincarnation of the yellow emperor and the mortal enemy of the magic emperor Chiyou that the person will be afraid of the little yellow emperor.

Now that man has been controlled by the little yellow emperor, let’s save Qiao Shengyan! DuGuJue low said

Although he believed in Xiao Huangdi, he was not sure whether Qiao Chengyan was safe. He was really worried.

Du Gujue took Judy to the tomb of former King Wu.

The bronze coffin of King Wu’s tomb hangs in the middle. Ayi bronze coffin looks coldly at Dugujue Judy. Dugujue and Judy, it’s time for us to settle our accounts!

With you? You don’t deserve it! DuGuJue sink a way to Judy made a wink, Judy jumped the bronze coffin is very sharp, lift a foot and kick to Yi.

Ah Yi didn’t dodge, but poured out a black dark gas. The whole face was green and faint by generate.品茶

Judy’s eyes are dark and her feet are sharper and more cautious.

No wonder Ayi dared to stand up to them alone. It turned out that he had sucked the Yin and Qi Department of the Magic Emperor Chiyou, and even they didn’t realize that Qiao Chengyan had been replaced!

Judy’s fierce footwork kicked Ayi’s body like kicking cotton.

Ha ha ha! Ayi burst out laughing. My Lord gave me strength. Where are you two hooligans?

As Ayi laughed, the whole tomb shook and the bronze coffin fell to the ground.

The bronze coffin was open to reveal a beautiful face of a woman.

Red wedding dress and wearing a woman’s body seem to be asleep.

Yan Yan! DuGuJue shouted just before he saw Ayi stop him.

DuGuJue you don’t love this woman? You have been waiting for this woman for thousands of years, and now I especially want to know what will happen to you if this woman dies? I think your miserable appearance must be what my lady wants to see! Ah Yi burst out laughing. Suddenly, her eyes were dark, and Qiao Chengyan in the bronze coffin grabbed her hand and grabbed her throat.

Qiao Chengyan didn’t respond from beginning to end, but closed his eyes tightly.

Dugu Jue’s cold and red eyes quickly set off a stormy wave. Auntie, if you dare to touch him, I guarantee that your dog family will disappear forever, prisoner of Newmengarde!

Du Gujue is so imposing that no one can question his words.

O yi instant one leng, that is, the one leng instant DuGuJue has grabbed people.

Judy leaves no future trouble! DuGuJue said coldly.

DuGuJue holding Qiao Chengyan walked out of the tomb, behind her rang Yi miserable smile.

Judy hasn’t been a mercenary recently, and her bloodthirsty cruelty has come to an extreme. Yi is unlucky to meet such a situation!

Holding Qiao Chengyan, looking at Qiao Chengyan sleeping, Yan Dugu Jue with a touch of ferocious anger, eyes gathering in color.

Qiao Linger gave Qiao Chengyan a thousandyearold method of poison. Without Qiao Linger’s antidote …

Judy came out of the tomb and wiped her face with a drop of black blood. He glanced at DuGuJue and asked in a low voice, What happened? Is Qiao Shengyan okay?

I have been poisoned by that man for thousands of years! Du Gujue said, There may be someone who has an antidote!

In that case, let’s play a big show with her! Judy whispered品茶

DuGuJue nodded.

Fake Qiao Chengyan Qiao Linger in the room has been ground to the brink of collapse by the little Yellow Emperor.

I want milk ~ I want milk ~! The little yellow emperor said to Joe shine arms drill.

get out! Qiao Linger pushed the little yellow emperor away, rolled his little bed in a circle and fell out of bed.

ah! My mother doesn’t like me! My mother doesn’t like me! The little yellow emperor sat on the ground crying.

Qiao Linger was afraid that the little yellow emperor would lead Du Gujue to cause Du Gujue to suspect that she quickly got up and held the little yellow emperor in her arms. Okay, okay, stop arguing. Mom told your mother that there is really no milk ~ if you really want to eat … Qiao Linger’s eyes flashed a cruel and bloody look. You quietly come with me, but you have to promise your mother not to tell anyone!

The little yellow emperor suddenly pressed his little hand Qiao Linger on his chest and immediately climbed into bed. I smell the fragrance. It must be Aunt Qingqing coming. I’m going to eat Aunt Qingqing’s cooking!

Qiao Linger zheng will see the little yellow emperor has opened the door of the building.品茶

Lou Su Xiaoqing has cooked a pot of porridge, and her hands quickly folded to blow a stream of gas into the porridge.

Aunt Qingqing! Suddenly there was a ringing shout behind him, Su Xiaoqing. Looking back, I saw a little one wearing a cute monkey suit. Her feet were tearing at her trouser legs and she looked up at Su Xiaoqing desperately.

You are the Little Yellow Emperor? Su Xiaoqing surprised stare big eyes will be little yellow emperor picked up and looked at.

She has never seen such a child talk, which is really strange.

Aunt Qingqing, I’m hungry! Little Yellow Emperor’s intimate little face rubbed Su Xiaoqing’s forehead.

Mommy now, no, he’s holding Su Xiaoqing’s face for comfort. Mummy, I miss you so much!

Su Xiaoqing quickly put the little yellow emperor aside the dining chair and then brought a pot of porridge to the table. This is the porridge I cooked for you. I will let you eat it. Eat it quickly!

The little yellow emperor nodded and watched Su Xiaoqing give him a bowl of spoons, stirring the blood that summer.

It’s almost cold. Su Xiaoqing only feeds the little yellow emperor bite by bite.

The little yellow emperor ate a pot of porridge in one breath until the porridge bottomed out. He stopped and felt his chubby belly and said, I’m not satisfied. Thank you, Aunt Qingqing!

Su Xiaoqing looked at the little yellow emperor and suddenly thought that if she had a child with Judy, then …

Qiao Linger Lou heard Su Xiaoqing’s little yellow emperor talking, and her eyes were dark.

She didn’t calculate that this magic embryo turned out to be the reincarnation of the Yellow Emperor. In those days, the Yellow Emperor defeated him and chopped his hands, feet, head and body into six polar regions. He gathered to win Gouqiao Linger’s resentment and condensed his body to replace Qiao Shengyan, so he could be reborn品茶. But now it seems that …

On the day, she must show her true self to the world. She will naturally think of ways to make him a real magic tire.

Du Gujue’s own magical architecture is mysterious. When the Yellow Emperor saw the coma, Qiao Shengyan couldn’t help but put his little head on Qiao Shengyan’s face and his little head kept shaking Mommy!

Dugujue picked up the little yellow emperor in front of him. Let your mommy have a rest!

The little yellow emperor’s eyes quickly swelled with a touch of anger. When I get the Millennium poison antidote, I will definitely skin that woman alive and dismember her!

Dugujue nodded with satisfaction, and his son launched a malicious attack, but he didn’t lose to him at all!

The next day is Dugujue Qiao’s grand wedding day.

人们养生保健逐渐成为都市人群的必备需求。然而，在繁华的背后，按摩行业却暗藏着不少乱象。2018年，杭州按摩业迎来了一场前所未有的严打，整治后的养生新风尚逐渐形成。本文将从以下几个角度为您揭秘这场变革。

一、严打行动：整顿按摩行业乱象

2018年，杭州市对按摩行业进行了全面整顿，严厉打击无证经营、非法行医等行为。此次行动涉及全市多家按摩店，查处非法行医人员数十名。通过严打，有效净化了按摩市场，让消费者能够享受到安全、健康的按摩服务。

二、养生新风尚：提升服务质量

整治后的按摩行业，服务质量得到了全面提升。为了满足消费者日益增长的需求，按摩店纷纷加大投入，引进专业设备和技术，提升按摩师的专业素养。同时，注重个性化服务，根据消费者的需求提供定制化的按摩方案，让养生成为一种时尚。

1. 专业化团队：按摩店注重培养专业化的团队，邀请知名按摩师担任技术顾问，确保服务质量。

2. 设备升级：引进高端按摩设备，如太空舱、按摩床等，提升按摩体验。

3. 个性化服务：根据消费者的身体状况和需求，提供针对性的按摩方案，满足不同人群的养生需求。

三、行业自律：规范经营行为

为了维护行业秩序，按摩行业积极推行自律制度。各按摩店严格遵守国家法律法规，规范经营行为，诚信服务。还成立了行业协会，加强行业内部监管，共同打造健康、有序的养生市场。

1. 诚信经营：按摩店承诺不虚假宣传，不强制消费，为消费者提供真实、可靠的养生服务。

2. 定期培训：按摩师定期参加专业培训，提高自身业务水平。

3. 跨界合作：与其他养生机构、医疗机构合作，拓宽服务领域，实现资源共享。

四、科技创新：推动行业变革

科技的不断发展，按摩行业也在不断创新。如今，人工智能、大数据等技术在按摩领域得到广泛应用，为消费者带来全新的养生体验。

1. 人工智能：通过智能设备，实现按摩的精准定位，提高按摩效果。

2. 大数据：分析消费者需求，为按摩店提供个性化服务。

3. 线上平台：打造线上预约、支付、评价等一体化服务，方便消费者。

2018年杭州按摩业严打行动，让养生市场焕然一新。在整治后的养生新风尚中，消费者将享受到更加安全、专业、个性化的服务。让我们共同期待，按摩行业在未来能够迎来更加美好的明天。

eh? Um … He was one leng.

Do you want another plaster cast? He looked at his line wave faintly, but he said it directly.

Some are arrogant.

Smell speech Mr Glass face some ugly, but more embarrassed, his eyes swept to Li Fu, only to see this woman Baba holding Li Fu and hiding behind him …

Huo sealing glass …

Li Fu looked at him coolly and turned to glance at the woman aside. Are you someone else?

eh? Is …

Aside the woman staring at Li Fu at this time, I saw this handsome man looking over and suddenly my face was slightly red and nodded.

Li Fu looked pale and asked, Did he dump you?

Yes … The woman’s face was a little sad, and her eyes were dark.

Do you have evidence together? Li fu raised his eyebrows

All our friends know that there are photos. The woman was stunned for a while and answered, I don’t know what this man asked.

Mr Seal glass is cu frowned.

Hate him? Li fu asked

hate! The woman nodded and her face was going to cry into a crybaby.

Then you are mistaken. My wife is behind me, and he has nothing. Li Fu’s tone was cold.

A woman is stupefied.

But see Li Fu sneer at a line of sight swept aside Mr Glass complex and look at the woman.

One side of Mr. Sealing glass was just sneer at Li Fu and gave birth to a little bad feeling in my heart.

Section 555

Listening to Li Fu slowly said, It’s also a breakup if you are so stubborn. It’s better to send your past photos to Mrs. Huo for a look. Tonight, someone will come to see you and take you to the door in person. As far as I know, the Huo family has a big dinner tonight. If you hate him, you can make it clear to the Huo family, especially his aunt, Miss Huo, who has always been very strict with his nephew.

Li Fusi didn’t mind that the client Huo Fengli was on the scene and directly told him the way to mess with him.

Really? Thank you. The woman nodded slowly one leng.

She was a little surprised who this person was and how she knew so much.

Aside Mr Seal glass face has been dark.

What he fears most is his aunt.

Lu Jin was stunned and swallowed silently. This Li Yan is Li Yan for two years. This poisonous tongue capability is increasing than that of two years ago!

Li Fu You Huo Fengli wants to speak.

This time, however, I saw that Li Fu had turned to look at Lu and no longer looked at him. He directly ignored him and left with Lu.

Mr Seal glass face moment is really ugly.

As soon as the two of them left, Mr. Li turned to look at the woman around him with a cold face and said, Don’t listen to his nonsense. Breaking up is breaking up.

Mr Seal glass face some impatient.

The woman’s little face is slightly scared, and she purses her lips and doesn’t know what to say.

She likes Huo Fengli and is sad, but she doesn’t trust Huo’s family for what the man just said!

That’s a famous family in Jiangcheng. She can’t even get into the door of Huo’s family, let alone go to any family dinner to get back at Huo Feng Li.

you can’t do this to me. I told you there were photos.

Mr Glass sneer at a way ? Do you really believe him? You don’t even know who he is, Mr Seal glass words haven’t finished yet.

The woman’s little face suddenly turned dark.

At this time, suddenly, there was a burst of footsteps not far away. When they turned to look, they saw that the restaurant manager came along and followed a sentient being behind them.

The manager walked over and said, Mr. Huo, I’ll take this young lady away.

Take it away? Mr Seal glass tone cool one point.

Mr. Li ordered it to be taken away, the manager said with a smile.

Is Mr. Li the one just now? The woman asked one leng.

Yes, that was Mr. Li just now. The manager nodded.

Mr Seal glass immediately face some ugly way no

Mr. Li, look, it’s a day to help me. The woman suddenly smiled and turned to the manager. That would trouble you.

You’re welcome.

Huo feng Li

Then the manager really left with the woman in front of Huo Feng’s glass.

Lu Jin followed Li Fu back to Bao Lu Li Fu didn’t say anything all the way except calling the restaurant manager to tell him a few words.

Into the bag, the man has released her hand and walked back to the table to sit and ignore her.

Lu Jin

Chapter 27 Too much for my sister

At the sight of this, Lu Jin left the pie mouth. She did not move at the door and quietly looked at the man and called Li Fu.

She’s a little pinched.

This just entered the room and ignored her.

Last night, I went to bed late and got up early. I had a poor appetite and drank a cup of soybean milk.

It’s almost noon now, and the belly has already begun to sing the city plan.

It seems that she growled in response to the testimony.

Yu Junli, even if you are careless, it is difficult to make a blush at this time品茶. It is because you have been making trouble for so long that I will be hungry.

The little girl scolded, Yes, yes, yes, it’s all my fault. I’ll take you to eat delicious food.

What do you want to eat? The talking stall has already taken the little girl’s wrist to go out.

Yu Junli looked vaguely at herself being dragged by her hand. Can you let go of my hand first?

Su Xuyang realized that he was still holding people’s hands and crossing their eyes for a while品茶. He seemed to think of something. He let go of her hand and clasped her fingers to continue his topic with satisfaction. What do you want to eat?

… Looking at the fingers clasping hands, Yu Jun has a premonition that I can’t earn this hand in my life.

Last night, her sister found out that she and Su Xuyang and her sister had a little interest in Du Lingfeng. In private, she told them that both of them are reliable and have feelings, so give yourself a chance to try.

Since this man is like this, Yu Jun’s glass has gone with him.

I don’t have a good appetite and want to eat light soup.

Su Xuyang thought for a moment. It’s not far from where I live on weekdays. If you trust me, I’ll do it for you.

I’m afraid you won’t succeed if I go. She believes that this man can’t do anything to himself with her brotherinlaw.

Besides, she also wanted to see his craftsmanship.

Su Xuyang wanted to show off his craft, but he didn’t think about it in any other way at all. Now I see Yu Jun’s glass sample in distress situation. Don’t worry, I will respect you. Without your permission, it won’t happen again.

Let’s go, let’s go.

Su Xuyang has his own cooking and eating habits on weekdays, and there are readymade ingredients at home. The two of them came out of the teahouse and went directly to his apartment. His apartment is full of masculine flavor, which is not very similar to him.

As soon as she entered the door, she poured her a glass of water and Su Xuyang got into the kitchen.

When they came back, Yu Junli already said that she wanted to eat rice congee.

Su Xuyang washes rice and pot dishes as soon as he enters the kitchen. He is going to fry tomatoes, scrambled eggs, hot and sour potato shreds, and a cold cucumber, all of which are simple and easy to prepare for the market.

Porridge is cooked in a pressure cooker for ten minutes to make it regular. He has prepared the ingredients and cooked the cucumber.

As soon as the rice is cooked, he starts to stirfry hot and sour potato chips before making fried rice with eggs.

A total of half an hour before and after the meal.

After setting the chopsticks, I sat down at the table consciously, I’m afraid you’ll fry these simple dishes if you’re hungry.

It’s a good choice to eat this porridge and simple dish when you have no appetite

It’s so easy to raise

The word please pig to raise line not? Don’t talk about me with pigs.

It’s still good to be a pig品茶. Eat and sleep.

I don’t mind if you want to keep it in captivity. Just don’t pull me.

Su Xuyang put cold porridge and side dishes in the microwave oven to heat them up. But I want to keep you in captivity.

Yu Jun glass pie mouth ignored Su Xuyang talking to this man too much.

Looking at Yu Junli, Su Xuyang, who ignored herself, suddenly thought of a question, Let’s go to a movie after eating?

You got into the role really fast.

strike while the iron is hot

Look at the shadows when you look at my affairs.

Su Xuyang is satisfied.品茶

I heard that you are engaged in programming to say that there are large I enterprises in China or there are many capitals, so you didn’t want to come to Beijing to work?

Yu Junli looked at Su Xuyang strangely. Are you going to kidnap me?

This is on the one hand, but you can’t deny that I’m telling the truth. If you want to go higher and further in the workplace, you have to go to a big company. You have high expectations in the workplace. I suggest you think about it.

I naturally know this. When I graduated, I knew a lot of Beijing enterprises. As a result, people couldn’t look down on my school. Finally, I can go back to my hometown.

At that time, when you just graduated, it was your academic qualifications and graduation colleges. Now you have worked for two years, and people think it is your work experience.

Section 964

She simply took out a few dresses and hung them in the closet, pulled out a pack of cigarettes from her handbag and quietly lit them by the window, but at that time, the room was smoky and looked at the faint red light, and Qi Cancan couldn’t help narrowing her eyes.

She forgot how long it was when the door was vigorously pushed open from the outside.

JiCancan coldly looking at Shen Chenghuai angrily coming to himself.

something

She deliberately distanced herself from Shen Chenghuai’s anger.

When did you learn to smoke?

Shen Chenghuai twisted his eyebrows to raise my hand and grabbed JiCancan’s cigarette and fell to the ground.

Ji Cancan was not annoyed. He hung his eyes and looked at the fading fire. A trace of disgust flashed at the bottom of his eyes. A man was close to himself a few months ago, but now he has become someone else’s husband.

I will always be the former. If you don’t like me, you can’t pretend.

JiCancan smiled lazily and leaned against the cold wall regardless of the pain in his back.

No smoking

Shen Chenghuai sounds dull but with a hint of prayer.

What do you care, Shen Fuzong?

bright

He seems to be really angry, and JiCancan doesn’t want him to do more entanglement. He shrugs and answers with a smile.

Okay, you can go out now.

Ji Cancan’s indifference darkened Shen Chenghuai’s eyes for a few minutes. He suddenly approached and circled Ji Cancan in his arms. Her expression was so cool that he doubted whether this woman really loved herself for three years, which happened to be her most beautiful youth. He pitied her and could not bear to let her suffer a little damage.

Qi Cancan, do you really have a heart? Do you know what you are doing? He is my brother. How can you get along with him casually?

What can’t I do?

JiCancan asked her with a smile, and she kept Shen Chenghuai’s hand wrapped around her waist. It was a paper contract. She didn’t inject too much sincerity to get away. She was tied down by too many feelings all her life, and she couldn’t leave room for everything. It would become a dagger that stabbed her heart back.

I forbid you to be selfindulgent.

Shen Chenghuai hugged Ji Cancan with great love, only to find that his tone was so pale. He blamed himself for not being strong enough to protect her.

Let’s go, get out of here, and don’t tangle with big brother.

Turn a blind eye to his prayer for Qi Cancan

What if I say no?

I’ll try my best to make you leave completely.

When she saw Shen Chenghuai’s mutant face, she consciously wanted to escape, but after all, she was too late. Shen Chenghuai reflexively pressed her big bed, pulled out her waist belt and tied her hands.

He is no longer as gentle as usual and smells of danger.

Shen Chenghuai, I’ll give you a chance not to struggle. Is it really good for you to be seen by Shen Sixun like this? You have a family now. Even if you are dissatisfied with me again, think about your wife. She shouldn’t be your selfish emotional sacrifice.

Ji Cancan suppressed her fear and calmly advised her that she could no longer provoke Shen Chenghuai at this time. After all, she is also a woman with a weak hand and her body is still injured.

Obviously, Shen Chenghuai was not moved by the morality in Qi Cancan’s mouth, and she bit her white neck.

Pulling open her collar, he saw many hickeys in a flash.

You and Big Brother

Shen Sixun’s interrogative heart seemed to be hit hard, and the pain spread all over his senses.

He turned pale and became ferocious.

I pity you so much that you have never touched a cent of you, but you turned and climbed into someone else’s bed. In the past, it was all just pretending. You can be with your eldest brother or with other men. What can I do? Do you think I am particularly accommodating and dare to be so wanton in front of me?

JiCancan’s body froze and his lips closed, but he couldn’t say a word.

She admitted that she was afraid.

After half a ring, Qi Cancan tightened her eyebrows, and her disgust became more and more obvious. Anyone could slander her and insult her. She was so tired.

Now that you know, it’s better not to touch me. I’m so dirty that I don’t want to defile your noble body.

Looking at JiCancan panic expression Shen Chenghuai smiled coldly.

Just this once, you can’t escape. I don’t believe that my eldest brother will stay with me after touching a woman.

Don’t

JiCancan struggled to twist his back to sting.

Shen Chenghuai grabbed JiCancan and forced her to look at each other slowly and said

Even if I destroy you, I don’t want to watch you step by step into hell. I can help you out. You should thank me.

The cold tone hit her heart.

Shen Chenghuai you bastard:

Chapter 53 There are wolves before and tigers after (2)

JiCancan tokenistic gesture to Shen Chenghuai milli watched him come at himself, she lifted her head and shouted angrily at the man not far away.

How long are you going to watch Shen Sixun?

In fact, Shen Chenghuai came in early, and Shen Sixun followed him in. He was not neat and bright, so he didn’t discover it. Besides, she didn’t expect Shen Chenghuai to come out like this

Obviously, Shen Chenghuai didn’t notice Shen Sixun who had been watching for a long time. He stopped his hand and started a slight freeze.

Cheng Huai, I’m curious about what you’re going to take to help her out.

Shen Sixun grinned at the corners of his mouth with great interest. They looked back and forth and finally their eyes fell on a certain part of Shen Chenghuai.

By your brother? I’m afraid I can’t.

Shen Chenghuai was flushed with his profound words, and then he loosened Qi Cancan’s untidy clothes.

eleven thousand

Perhaps the oil painting is particularly warm, and some people follow it.

fifteen thousand

twenty thousand

twentytwo thousand

JiCancan bitten to grind his teeth.

thirty thousand

Thirtyone thousand, thirtytwo thousand, thirty thousand.

100 thousand

Tang Jixiu silently raised the bidding card, and the tone was neither salty nor pale. Let JiCancan sit behind him and can’t see his expression clearly, but this pendulum is deliberately hundreds of thousands, and JiCancan must not be able to afford it.

After he quoted the price, there was an uproar backstage. After all, the painting was not worth that much money.

two hundred thousand品茶

The sound comes from Shen Sixun, who has been sitting in the corner. He has a shallow smile on his face. I wonder if it is an illusion. Qi Cancan always feels that he is looking in his own direction. After all, he has asked himself whether he likes this oil painting very much before, but you know that she can’t think too much. How embarrassing it would be if he happens to like it.

three hundred thousand

500 thousand

one million

After Shen Sixun quoted this price, Tang Jixiu didn’t continue to want to come to this oil painting. Shen Sixun was bound to get it, but the price was really too big. He frowned and could not help but sigh that money is sex.

One million once, one million twice, one million and three times

After bidding for three times, it was confirmed that the bidder should bid again. To everyone’s surprise, the auctioneer tapped the hammer in his hand.

Deal:

Chapter 4 is not so clever

After the charity auction, Qi Cancan was the first to go out. She kept hiding behind the stone pillars and carefully observed everyone who left品茶. However, it was not until the security guard locked the door that she asked softly.

Miss, is there anything else?

JiCancan this just left the club.

She never admits that she has poor execution ability, and she will be perfect when she is assigned to work, but tonight she just made a mistake, and she feels a headache when she thinks that Song Xu dislikes her face early.

Yuan Shi Shang Yuan Media is one of the leading entertainment companies in China品茶. Don’t you think it’s not just because of a bold guess in his mind this time?

But even so, she has nothing in total.

She paced the street for a long time, took out her mobile phone and dialed the weekly line of Guangrang.

The next day, Tang Jixiu and Yuan Wenrui got the news of their secret engagement a few years ago. In the headline article of Guangrang Weekly, their love history was illustrated, ranging from kissing on the streets of new york to staying in a hotel together.品茶

JiCancan was holding bread in his mouth, carefully studying the news published in the newspaper, and Song Xu angrily dumped a step of information on her desk.

Manager Qi, can you give me an explanation?

JiCancan slightly lifted her eyes and glanced at Song Xu’s leisurely eating bread before picking up the table materials.

After half a ring, Ji Cancan’s eyes widened. No, don’t let the news in these materials be too exciting.

It turns out that it’s not just some lace weekly magazines, but also the major forums on the Internet, which are crazy about skinning Tang Jixiu’s chaotic private life.

No, let’s go! Li involved in the carriage immediately said

All right, then! They filed Zhou Cang whip horse immediately trotted away.

Tweety muttered, What a wave! I still don’t get married.

Why don’t you go? Do you want to taste Mr. Jiao again! There’s that deep hoarse voice in the carriage again.

The master is really annoying! Tweety may have thought that Mr. Jiao was so ashamed that his cheeks were all red. The master is ready and we are leaving.

Li Shehua left in two directions one east and one south, and I don’t know if I can meet again later.

Zhonghua Gong also received a unified tone.

ding! Congratulations to the player, you have awakened onefifth of the phoenix spirit. Please continue to look for a man with a dragon spirit, and you can become the emperor if you wake up. Please work hard!

ding! Congratulations to the players! Please check your command attribute and charm attribute awakening!

Phoenix is angry with the emperor, which accounts for onefifth of the total. It will take five years if you want to be independent. Effect Physical strength +2 intelligence +2 command +2 charm+2;

Phoenix is a dragon, and even two companies have the same attribute value, so they can be crowned emperor. This is what Hua Gong never expected, and it is also the reason why Hua Gong didn’t go back with Li She wants to completely levy Li She wants Li She to change her own taboo.

Li She also inevitably received the unified sound Ding! Congratulations to the player, the dragon spirit in your body has been nourished by the phoenix spirit. Because it is the first time that you have been nourished by the phoenix spirit, it is thicker. The dragon spirit is condensed by a quarter, and all attributes are added by five. Please check it.

Li She checked her own attributes. The original fivepoint Yi Long gas force value was 20. Did the whole dragon gas force value need to be 100, only to find that she wanted to finish it differently or added 20? Now it’s time to add five to all attributes, which should also be the reason of phoenix gas. It seems that Li She’s dream of being shot and picking Lu Bu and cutting Ma Chao can’t be realized.

However, the attributes involved in Li are still considerable.

Name Li She

Wife Bian Shi

Grade 19

Force 1(2point Tiger Sword bonus)

Intelligence 49

Command 44 (the command value will increase the morale of the troops under its command)

Charm 33 (Attraction to the beauty of military commanders and counselors)

Physical strength 73

Hunger 62

Wang 62

Dragon gas emperor gas this dragon gas accounts for a quarter of the whole dragon gas. If you want to be independent, it will take 4 years; Effect Physical strength +2 intelligence +2 command +2 charm+2;

Weapon Tigerheaded Broadsword (Force +2 Intelligence +2)

The skills are screaming and the fighting spirit is passionate and fierce.

A roar in battle caused the enemy to temporarily lose his mind.

Enthusiastic and tireless fighting force tripled for two hours, and people will be twice as tired afterwards.

Fierce Yellow Emperor Xuanyuan’s lifelong learning melts into three powers. These three powers smash the bear and tiger’s potential and slam the opponent’s effect, so that the opponent’s attack power is reduced by 50% and its own attack power is increased by 100%. When it cools down, it takes an hour.

Tenstyle reconciliation couples have common benefits and health care.

Now Li She dares to say that people with 9 force values are definitely not their opponents. Even if those people with 9 force values come, it is not impossible to slay each other with a fierce raid.

Looking at his information, Li’s confidence has increased greatly, and he firmly believes that Sister Hua, you are destined to be me!

Chapter one hundred and thirtysix Lu Yu interception

The two men left with their own worries. Li She shook her head and abandoned her distractions. Qin asked, Did you talk to Brother Chen?

Brother involved, don’t you trust me with Qin affairs? Say it yourself, Qin said.

Well, that’s good. Li She promised to stop talking. Maybe she was too tired. Li She closed her eyes in a daze and fell asleep.

Not far from Luoyang city, there is a large forest overgrown with weeds. It is said that tigers are also infested. Except hunters and businessmen in droves, almost no one passes through this forest alone, but this forest is also necessary to go to Nanjun.

At this time, several people looked at the sky after hiding in the vegetation, and one person muttered, Why hasn’t it come yet!

The general is not in a hurry! Another big Hu huffed.

I’m not in a hurry, but I can’t wait forever! The man said earlier

We just have to wait. Whether to wait or not is not our decision or the general’s decision, said Hu.

All right! Previously, the man replied that there seemed to be some sound in his ear. Listen! Is it a carriage sound?

Without waiting for anyone to answer, a man dressed as a refugee rushed to gasp, It is the general who wants to kill people in the carriage at this time!

Fortunately, bitter Hu laughed.

Unfortunately, it is a blessing for the villain to work for the military. I don’t know if the villain appreciates the money? The man who dressed as a refugee bowed and said, Little people cut corners and ran away and died. He never forgot to show his merit at all times.

Of course, you won’t be short of 120 yuan! Dahu laughed

yes! Yes! Right! People who dress up as refugees are more excited than thinking when they see Dahu reaching into his arms! I wonder how many wives I can marry!

Don’t worry Li Ling eyelid a lift low way if you don’t go Gong Yun dare not come and leave, it will be even harder to catch him then

roar

Gong Hua growled a huge body and walked slowly towards the distance.

roar

Gong Hua just turned around and instantly Gong Yun moved like a flash and suddenly appeared three meters away from Li Ling.

I fucked him so fast. The flounder was not ready to see Gong Yun suddenly appear in front and couldn’t help but swear and pounce on each other.

Roar Gong Hua Huo Ran turned and he didn’t expect Gong Yun to make moves so quickly.

bang

I will do it

The flounder pounced on Gong Yunshen, just like garbage, and was shot out by the other party’s paw. Deep red blood was ejected from the flounder’s chest.

Gong Yun’s claws are extremely sharp at the moment, just like a broadsword, and he almost gut the flounder.

Roar Gong Hua eyes flashing anxious color huge body like a mountain jump forward claws have pierced Li Ling chest Gong Yun.

Deep red blood sprayed out of Li Ling’s face, cold body and uncontrolled body, and he fell back with great strength to make his body blood gas roll.

Finger move Li Ling cut a small piece of flesh, Gong Yunrui pierced his shoulder with sharp fangs, and his right hand lifted a small piece of flesh and shot it into his mouth

bang

Gong Hua’s hands slammed Gong Yun’s back like a 10,000pound heavy hammer, causing the ground to crack, and Gong Yunshen also crashed into the ground.

However, his eyes are full of lotus flower, and he always refuses to loosen the fangs biting Li Ling’s shoulder.

Ho ho ho

Gong Hua eyes also flush lotus flower punches Gong Yun back terrorist forces make the ground shake.

roar

bang

The thick soles of your feet stomped on Gong Hua’s abdomen, and Gong Hua grasped Gong Yun’s head with both hands.

Terrorist forces at least ten thousand jins choke Gong Yun head click ring deep red blood overflow from the other seven holes.

But even so, Gong Yun didn’t let go.

The biting pain twisted Li Ling’s face. He didn’t expect Gong Yun to be so crazy.

Gong Yun

Li Ling growl a hand blood evil spirit blade eyes spray looming pitfalls stabbed each other between the brows.

With the sharp blade of blood, it can definitely pierce Gong Yun’s skull.

But the blood evil spirit blade is an inch away from Gong Yun’s head but suddenly stagnates.

The left shoulder was bitten by Gong Yun, and the deep red blood continued to overflow, and the Aries doll was also struggling violently.

Ghost, exchange anesthetic for me.

Master Gong Yunti’s gene chain is mutating. At this time, if you give him anesthetic, there may be a series of changes.

Mother, I am giving it to myself. Li Ling growled in his heart.

er

ding

Host consumes 2 Wan Ku points for powerful anesthetic

The blade of blood in the right hand disappears and becomes a transparent glass bottle.

A big mouth, a piece of Li Ling directly bites the glass bottle, and the milky white anesthetic mixed with glass fragments reveals his body along his throat.

:

Chapter 513 Temdew changes!

The powerful anesthetic entered the body. Li Ling felt that his consciousness was blurred, and the biting pain gradually disappeared. Read the latest chapter.

Ho ho ho Gong Yun panting eyes latosolic red fangs pierced Li Ling shoulder deep red blood dripping down his lips to the ground was immediately obliterated by chaotic magnetic field.

The flounder lies halflying, and the blood seeps out of its chest. Five claw marks can be seen deeply.

Qin Suwan didn’t dare to look at me with her head down for a long time. She gasped for a few mouthfuls of fragrance before she said, Your wife has evidence of my stealing clothes.

My heart sank, and sure enough, what she said was an excuse to gain evidence from my wife.

You don’t have to do this if you want to get the evidence back. Even if you and I get that, I can’t help you.

No, you did. A mysterious man called me early in the morning. He said that if he wanted me to have sex with you, he would help me destroy the evidence. If he didn’t do it, the evidence in your wife’s hand would be exposed and I would go to jail.

Mystery man?

I frowned deeply. Who could this mysterious person be? Could it be a wife?

Yu Qingxue grabbed the words and said, Could it be Sister Su Mei?

It can’t be her, Qin Suwan concluded.

I asked Zheng, What do you think it won’t be her?

There is a copy of the evidence against your wife in Bai Min, and there is also a copy. If I just eliminate your wife’s copy, I will still be sent to jail by Bai Min.

As Qin Suwan said, the evidence in the wife’s hand is Bai Min’s hand. Qin Suwan is not a wife, but a mysterious person in Bai Min. It’s definitely not a wife, but Bai Min. What will involve my family because my wife has an extra copy of the evidence?

This really doesn’t make sense.

Yu Qingxue did give me a wake-up. michel platini, the mysterious person, must be Su Meijie’s pursuer. He wants to cheat you and then expose you to divorce your husband and wife.

I suddenly realized that this is the goal of the mysterious man. When I confirmed to Qin Suwan, What did the mysterious man say to you, just bed?

Qin Suwan shook her head and blushed as if she were a little shy.

What else did he ask for?

I was in a hurry. Qin Suwan held back for half a day, and finally said, He not only asked me to take a picture of us together, but also asked me to take a picture of the flowing brocade there. We are not allowed to wear condoms when we do it, and I am not allowed to take birth control pills. It is best that I can get pregnant.

Mom is a pervert, I am angry and swearing.

YuQingXue also scold a way: This dog wants to be beautiful once she is pregnant, and michel platini will cheat. When the time comes, Samui will definitely not forgive his wife for her good abacus.

Qin Suwan bowed her head and said, It doesn’t matter if I go to jail, but Kaiwei is still too young to live without a mother.

I looked at her angrily and wanted to scold her, but think about it. Forget it. She is a woman who can’t think of anything. She can do the same.

So I thought about it and said again, Now it seems that this man’s success is to induce my wife to cheat, asshole Qin Suwan. Give me the number of the mystery man. I have it.

Here you are. Qin Suwan gave me her mobile phone. The first thing I said was.

I looked through a phone call record, and it was just after I left home that it seemed that the other party was good. I would coerce Qin Suwan when Zhao met him. It’s a good calculation to seduce me. Unfortunately, I would never ask him to be conceited.

I sent the number WeChat to Ning Xiaoyue to tell me the details. Ning Xiaoyue sent a sleepy bid. This woman slept in again and ignored it. Anyway, she will check it sooner or later.

The mobile phone was returned to Qin Suwan and Yu Qingxue and asked, What should we do in michel platini? My aunt can’t go to jail. Why don’t you be wronged?

The dead girl looked straight at my trousers, and her eyes were full of seven points of hope and three points of hunger …

The body of the Chapter 146 【 siren color 】

I was stared at by her, and Mao Mao quickly stepped up his legs. The dead girl wants me to sacrifice myself. Don’t even think about it. I don’t want to do anything wrong to my wife.

Section 235

Qin Su gave me a white look. Your wife would have cheated and cuckolded you. If you were a treasure, I would have cheated and retaliated against her infidelity.

You are you, I am me, don’t lecture me with your line.

I gave Qin Suwan an unkind look. If Qin Suwan is not angry, she will argue. Yu Qingxue interjected, Aunt michel platini, you all have your own reasons, but can you listen to me first?

Say Qin Su and I agreed with each other and none of us left our heads to one side.

Since the other party wants to leave your marriage with Su Meijie and michel platini, let’s play along …

Are you kidding? I really want to cheat. I have to divorce this marriage.

You treat your wife like a treasure, but people treat you like grass and give you green grass.

Aunt, don’t say a few words and michel platini, you can hear me out. Don’t worry, my plan will definitely satisfy you. Just wait and see the drama.

good

My chance is to play along, but I have to inform Su Meijie to let her come over first, and then we can do this. You and your aunt | have to continue the drama, but I have to believe that Su Meijie is absolutely afraid to fool around while watching you.

No, you’re being ridiculous. I can’t do it if that bitch Samui looks at me and her husband rolled sheets. Qin Suwan immediately interrupted Yu Qingxue’s plan. Besides, people want me to take photos and ask me to take the photo behind. Can this be fake?

Aunt, how can this not be fake? Don’t tell me you haven’t seen the Japanese small film, but many of them are fake.

Dead girl doesn’t learn well. Qin Su blushed at Yu Qingxue’s skull.

Yu Qingxue hid and hurried behind me to hide and seek. michel platini saved me. It’s all your bad idea. You see, my aunt doesn’t read me at all and complains about others.

I looked at Qin Suwan and didn’t say anything. I stared at Qin Suwan with my eyes staring at him. I couldn’t help but put my hand at me and buried it. Sun Bin, I just asked you, are you a man?

Of course I’m a man. Why do you ask?

Then I ask you if your wife is unfaithful to you?

This is hard to say.

Well, if you still want to protect her, I’ll ask you if she is involved with Baihuahui?

I nodded awkwardly. It’s not good to feed my wife.

You finally admitted that Sun Bin, just admit it. Your wife has cheated. For such an unfaithful wife, you will help her keep her chastity. Let’s get in the way once? You helped me as well as yourself.

How can this help myself? I’m depressed. I really don’t understand Qin Suwan’s psychology.

在日常生活中，我们常常会遇到这样的情况：有些人记忆力超群，过目不忘，而有些人则相反，记忆力较差。这究竟是先天因素还是后天培养的结果呢？近年来，科学研究为我们揭示了答案：鸡蛋黄中的胆碱对记忆力提升有着显著的帮助。

胆碱是一种重要的营养素，它是乙酰胆碱的前体，而乙酰胆碱是大脑中的一种神经递质，对记忆力、学习能力和认知功能具有重要作用。鸡蛋黄中含有丰富的卵磷脂，卵磷脂在人体消化过程中会释放出胆碱，进而合成乙酰胆碱，从而对记忆力产生积极影响。

多项研究表明，适量摄入胆碱能够有效提高记忆力。例如，美国、英国、加拿大等国的科学家发现，有节律地供给足够的营养胆碱，可以避免60岁左右的老人常患的记忆力衰退症，并对各年龄人的记忆力衰退均有改善作用。此外，有人做过一个有趣的试验：一组年轻力壮、记忆力良好的人，另一组年迈体衰、记忆力较差的人，在一段时间内都给予蛋黄等富含胆碱的食物。试验结果显示，年轻组的记忆力没有变化，而年迈组的记忆力却有了明显的进步。

除了鸡蛋黄，其他食物中也含有丰富的胆碱。例如，牛奶、小米、味精等。牛奶富含蛋白质、钙和大脑必需的氨基酸，其中的钙容易让人吸收，是脑代谢不可或缺的物质。小米中的维生素B1和B2含量较高，有助于预防衰老，保护大脑。味精的主要成分是谷氨酸钠，它能促进智商发育，保持和改进大脑机能。

然而，值得注意的是，胆碱并非摄入越多越好。过量摄入胆碱可能导致不良反应，如消化不良、恶心、呕吐等。因此，我们在日常生活中要注意适量摄入富含胆碱的食物，如鸡蛋黄、牛奶、小米等。

总之，鸡蛋黄中的胆碱对记忆力提升具有显著的帮助。适量摄入胆碱，有助于提高记忆力、学习能力和认知功能。为了保持良好的记忆力，我们不妨在日常饮食中增加鸡蛋黄、牛奶、小米等富含胆碱的食物。同时，保持良好的作息习惯、进行适当的体育锻炼，也是提高记忆力的有效途径。让我们共同努力，为自己的大脑注入活力，迎接美好的未来。

白茶，作为我国六大茶类之一，以其独特的制作工艺和丰富的营养价值，逐渐成为养生茶中的佼佼者。它不仅口感清新，更具有诸多健康益处，让我们一起探索白茶的独特健康奥秘。

首先，白茶具有强大的抗氧化功能。白茶中含有丰富的茶多酚，这种活性物质能够有效清除体内的自由基，降低氧化应激，抑制炎症反应，从而达到养生的目的。据研究表明，白茶中的茶多酚抗氧化能力比维生素E高出200倍，对于预防癌症、心血管疾病、延缓衰老等具有显著效果。

其次，白茶有助于降低癌症、风湿性关节炎等疾病的风险。白茶中的儿茶素具有很好的抗癌作用，可以抑制肿瘤细胞的生长。同时，白茶中的茶多酚还具有抗炎、抗过敏、抗菌、抗病毒等多种生物活性，有助于降低风湿性关节炎等疾病的风险。

此外，白茶对于美容养颜也有着显著效果。白茶中的茶多酚可以增加皮肤抗氧化水平，防止自由基对细胞的损伤，促进皮肤细胞的生长。长期饮用白茶，可以改善肤色，减少皱纹，延缓衰老。

白茶还具有以下养生功效：

1. 降火清热：白茶性寒凉，具有清热降火的功效，适合夏季饮用，可以缓解暑热。

2. 明目：白茶富含维生素A原，有助于保护视力，预防夜盲症和干眼病。

3. 护肝：白茶中的黄酮类物质具有保护肝脏的功效，能加速乙醇代谢产物迅速分解，降低对肝细胞的损害。

4. 利尿解毒：白茶中的茶多酚具有利尿解毒的作用，有助于排除体内多余水分和毒素。

5. 抗过敏反应：白茶中的儿茶素和茶多酚是主要的抗过敏活性成分，可以减轻炎症部位的真皮浮肿。

然而，白茶并非适合所有人。以下人群应谨慎饮用：

1. 过量饮用白茶会伤精血，冷脾胃，导致面黄肌瘦、减食、呕泄等症状。

2. 空腹饮白茶，直入肾经，对肾不利。

3. 饮用劣质白茶对身体有害，劣质茶叶因茶叶的污染残留的污染物只有百分之二被沸水抛出，因此对身体的伤害很大。

总之，白茶作为一款养生茶，具有丰富的营养价值和多种健康益处。适量饮用白茶，可以改善身体健康，提高生活质量。然而，饮用白茶时应注意适量和选择优质茶叶，以免对身体造成不良影响。

在追求美丽的道路上，女性朋友们总是不遗余力地尝试各种护肤方法，但往往忽略了饮食对于肌肤健康的重要性。枸杞红枣养生餐，作为一种既美味又养生的饮食方式，正逐渐成为现代女性美颜抗衰的新选择。

枸杞红枣养生餐，顾名思义，以枸杞和红枣为主要食材。枸杞，被誉为“神仙草”，具有滋补肝肾、明目抗衰老的功效；红枣，则具有补血养颜、调经安神的功效。两者搭配，不仅能够满足人体对多种维生素和矿物质的需求，还能有效延缓肌肤衰老，让美丽不再成为难题。

枸杞红枣养生餐的制作方法简单易学。首先，将枸杞和红枣洗净，用清水浸泡一段时间，使其充分吸收水分。接着，将枸杞和红枣放入锅中，加入适量的清水，用大火煮沸后转小火慢炖。在炖煮过程中，可以根据个人口味加入适量的冰糖或蜂蜜，以增加甜味。待枸杞和红枣煮至软烂，即可出锅享用。

枸杞红枣养生餐不仅美味可口，还具有以下几大功效：

1. 抗氧化：枸杞和红枣中含有丰富的抗氧化物质，如维生素C、维生素E等，能有效清除体内的自由基，延缓肌肤衰老。

2. 补血养颜：红枣具有补血养颜的功效，能够改善肤色，使肌肤红润有光泽。

3. 调经安神：枸杞具有调经安神的功效，对于女性月经不调、失眠等问题具有很好的缓解作用。

4. 增强免疫力：枸杞和红枣富含多种营养成分，能够增强人体免疫力，提高抵抗力。

5. 促进消化：红枣具有健脾养胃的功效，能够促进消化，改善肠胃功能。

为了使枸杞红枣养生餐更具营养价值，我们还可以在烹饪过程中加入其他食材，如桂圆、核桃、蜂蜜等。这些食材不仅能够丰富口感，还能进一步提高养生效果。

总之，枸杞红枣养生餐是一种既美味又养生的饮食方式，能够帮助女性朋友们实现美颜抗衰的目标。让我们一起行动起来，将这份美丽秘诀融入日常生活，让美丽不再成为难题。

百香果，一种热带风味的水果，以其独特的口感和丰富的营养价值而受到消费者的喜爱。它不仅味道鲜美，更在健康养生方面具有显著的功效，堪称抗氧化、降血脂的健康之选。

首先，百香果中含有丰富的维生素C和类黄酮，这两种成分具有强大的抗氧化作用。维生素C能帮助身体抵抗自由基的侵害，减缓细胞衰老，预防多种疾病的发生。类黄酮则能增强血管壁的弹性和抗氧化能力，保护心血管健康。因此，经常食用百香果，能有效提高人体免疫力，降低患心血管疾病的风险。

其次，百香果富含膳食纤维，有助于促进肠道蠕动，帮助消化，降低血脂。膳食纤维能增加饱腹感，减少食物摄入量，从而有助于减肥。同时，膳食纤维还能帮助人体排出多余的脂肪和毒素，改善肠道环境，降低血脂水平。

此外，百香果中的酸性物质可以刺激胃黏膜分泌胃液和消化酶，有助于改善消化不良、胃部不适等症状。丰富的铁、镁等矿物质，能调节神经系统功能，缓解紧张情绪，帮助改善睡眠质量。

值得一提的是，百香果皮也具有丰富的营养价值。百香果皮中富含草酸、可溶性纤维素等成分，有助于降低血液中的胆固醇和三酰甘油等脂质，发挥降血脂的作用。同时，百香果皮中的类黄酮和维生素C等成分，能增强血管壁的弹性和抗氧化能力，保护心血管健康。

然而，百香果并非适合所有人。对于胃酸分泌过多、胃炎等消化系统疾病患者，应减少食用百香果，以免加重病情。此外，对于糖尿病患者，应适量食用，以免影响血糖水平。

总之，百香果作为一种营养价值高、功效显著的水果，在抗氧化、降血脂等方面具有显著作用。适量食用百香果，不仅能满足味蕾，还能为身体健康加分。在日常生活中，我们可以将百香果制作成果汁、果酱、甜品等美食，让美味与健康同行。但需注意，食用百香果时应根据个人体质和健康状况适量调整，以免造成不必要的健康问题。

在繁忙的生活节奏中，保持健康的身体显得尤为重要。而提高免疫力，则是维护健康的关键。今天，就为大家介绍一种简单易行、成本低廉的方法——甜叶草泡水喝，让你轻松提高免疫力。

甜叶草，又称甜菊草，是一种生长在高山草原上的植物。它具有独特的甜味，而且热量极低，是天然的甜味剂。研究发现，甜叶草中含有丰富的多糖、氨基酸、维生素和矿物质等营养成分，具有抗氧化、抗炎、抗病毒等多种生物活性。

那么，如何利用甜叶草泡水喝来提高免疫力呢？以下是一些实用的方法：

1. 选择新鲜甜叶草：在购买甜叶草时，尽量选择新鲜的。新鲜的甜叶草颜色鲜绿，叶片饱满，这样的甜叶草营养价值更高。

2. 清洗甜叶草：将购买的甜叶草用清水冲洗干净，去除表面的杂质和灰尘。

3. 切割甜叶草：将洗净的甜叶草切成小段，方便泡水。

4. 泡水：将切好的甜叶草放入杯中，加入适量的开水，盖上盖子，静置5-10分钟，让甜叶草充分释放营养成分。

5. 喝法：待甜叶草泡好后，用勺子轻轻搅拌，让汤汁更加均匀。此时，一杯美味的甜叶草茶就泡好了。你可以直接饮用，也可以加入蜂蜜、柠檬等调味品，增加口感。

6. 坚持饮用：为了达到提高免疫力的效果，建议每天坚持饮用甜叶草茶。一般来说，每天饮用2-3杯即可。

7. 注意事项：在泡制甜叶草茶时，水温不宜过高，以免破坏其中的营养成分。此外，对于孕妇、哺乳期妇女和糖尿病患者，饮用前请咨询医生意见。

甜叶草泡水喝，不仅能提高免疫力，还具有以下好处：

1. 抗氧化：甜叶草中的多糖成分具有抗氧化作用，能有效清除体内的自由基，延缓衰老。

2. 抗炎：甜叶草具有抗炎作用，对于缓解关节疼痛、改善炎症等症状有一定帮助。

3. 抗病毒：甜叶草中的多糖成分具有抗病毒作用，有助于预防感冒等病毒性疾病。

4. 增强免疫力：甜叶草中的多种营养成分，如维生素、矿物质等，能增强人体免疫力，提高抵抗力。

总之，甜叶草泡水喝是一种简单、经济、实用的提高免疫力方法。让我们一起行动起来，用甜叶草为健康加分吧！

在快节奏的现代生活中，人们越来越关注健康养生。枸杞红枣作为我国传统养生食材，凭借其丰富的营养价值和药用功效，受到了广大消费者的喜爱。本文将为您揭秘枸杞红枣的养生之道，教您如何通过天然良方，稳定血压，守护心血管健康。

枸杞，被誉为“红宝石”，含有丰富的枸杞多糖、甜菜碱、维生素B等营养成分。枸杞具有滋补肝肾、益精明目、抗疲劳、降血糖、降血脂等功效。现代研究表明，枸杞中的枸杞多糖具有明显的降血糖作用，并能降低血清胆固醇，长期摄入枸杞多糖能有效降血脂降血糖。

红枣，又名大枣，含有丰富的维生素C、蛋白质、维生素E、钙、铁等营养成分。红枣具有补中益气、养血安神、滋脾土、润心肺、生津液、悦颜色等功效。红枣中的维生素C含量比苹果、梨、葡萄、桃、柑橘、橙、柠檬等水果都要高，被誉为“天然维生素”。

枸杞红枣搭配食用，相得益彰，具有以下养生功效：

1. 健脾益气，提高免疫力：枸杞红枣泡水喝，能够帮助健脾益气，提高免疫力，增强抵抗力，减少感冒的发生。

2. 养血安神，改善睡眠：红枣被誉为“天然营养品”，具有滋阴养血、安神助眠的作用。枸杞则具有养阴清热、滋养肝肾、明目的作用。红枣和枸杞一起泡水喝，能够养血安神，改善睡眠质量，促进身体健康。

3. 滋阴补肾，延缓衰老：红枣和枸杞都是滋阴补肾的佳品，能够起到滋补肾脏、补充肾精的作用。长期饮用红枣和枸杞泡水，能够延缓衰老，保持年轻活力。

4. 降血压，促进消化：红枣具有增强心脏功能、降低血压的作用。枸杞则具有调节消化功能、增强胃肠道蠕动的作用。红枣和枸杞一起泡水喝，不仅能够起到降血压的作用，还能够促进消化，改善胃口不佳、消化不良等问题。

在日常生活中，我们可以通过以下方法来享受枸杞红枣的养生之道：

1. 枸杞红枣泡水：将枸杞和红枣洗净，放入保温杯中，加入适量开水，静置片刻即可饮用。

2. 枸杞红枣炖汤：将枸杞和红枣与肉类、骨头等食材一起炖汤，既美味又养生。

3. 枸杞红枣糕点：将枸杞和红枣融入糕点制作中，既可满足口感，又可养生。

总之，枸杞红枣作为天然良方，具有稳定血压、守护心血管健康的功效。让我们从现在开始，将枸杞红枣融入日常生活，共同享受健康养生之道。

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